![]() ![]() In numerous in vitro tests, blue maize and tortilla extracts slowed the growth of cancer cells. The advantages of anthocyanins for human health are widely documented, despite the fact that the majority of studies using blue corn extract specifically are preclinical or in vitro studies. ![]() In addition to having a healthy color, blue maize provides more protein than yellow corn and a lower glycemic index. Polyphenolic flavonoids known as anthocyanins serve as antioxidants and have potential health benefits. It is indeed naturally occurring-not a synthetic food color!Īnthocyanins, a naturally occurring plant pigment that gives food its blue, red, or purple hue, are present in blue corn. The X element is actually because of what makes them blue in terms of their capacity to improve our health. While corn tortilla chips don’t contain many vitamins, they do contain some trace amounts of minerals, like iron. 15–20 g of carbs and 6–9 g of fat, largely from the oil used to fry them, are present in the same serving size (baked chips will have less fat). Both typically provide 1-2 g of fibre and 2 g of protein in a 1 ounce serving. The nutrition information on the label is quite similar, as you can see. The grocery shop has a large assortment of tortilla chips, and you could be wondering whether the blue corn tortilla chips are healthier than the standard tortilla chips. Ingredients & Substitutions of Blue Corn Tortilla Chips.Why You’ll Love This Blue Corn Tortilla Chips Recipe. ![]()
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